Reflexology Bray

Reflexology is a gentle yet very effective complementary therapy. The theory behind reflexology is that there is a ‘map’ of your body on your feet. During your treatment, the therapist will be working areas of your feet that correspond to different organs/systems of your body to restore balance and promote healing.

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Your feet are your body's foundation. Looking after your feet will contribute to your general health. Healthy feet are vital for mobility, quality of life, productive work, being able to continue or take on physical activity and so much more!
Reflexology is a combination of pressure point massage, gentle stretching, and movement performed by your therapist.



There are several benefits to a Reflexology Treatment here in Bray – from easing tension, tiredness, aches, and pains in your feet and body through a sensation of ‘energy re-balancing’ to deep relaxation. Improved blood circulation, better sleep, and improved mood are the other positive results you will experience with regular treatment.



Apart from several reasons to get reflexology treatment mentioned already, there is one more - making your feet look and feel fresh, nourished, and moisturised while easing discomfort caused by excess fluid or swelling.
The beauty of reflexology is that it can be received by all. We welcome you whatever age or stage in life. While there isn’t strong research-based evidence to support the use of reflexology, many find it to be the one treatment that works for them. So the best way to find out if it works for you is to try it and give us a call here in Bray or click on the Book Now button below.